mental health

**WHEN YOU SEE RED FLAGS**

Depression is not a once size fits all type of disease. It isn’t always crawling up in your bed with the covers over your head bawling your eyes out. But in all fairness, I have done that a time or two. What people who don’t know how it feels to be that deep in depression is that we slowly start to show red flags beforehand . Sometimes not enough to warrant any concerns but they are there. So if you see any of these signs no matter how small, make it known to your loved one it can possibly make a huge difference.

SOME RED FLAGS TO LOOK OUT FOR

  • sadness
  • tiredness
  • trouble focusing or concentrating
  • unhappiness
  • anger
  • irritability
  • frustration
  • loss of interest in pleasurable or fun activities
  • sleep issues (too much or too little)
  • no energy
  • craving unhealthy foods
  • anxiety
  • isolation

Now these aren’t all the signs, just a few to be on the look out for. If you see a loved one experiencing any of these signs don’t it slide thinking that maybe they are having a bad day or week. It just might save someone’s life

*MUCH LOVE* ❤

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s